The term ‘Rehab’ is a familiar one. It is short for rehabilitation and indicates the action of restoring the full functionality of health and movement through therapy and training routines.…
Thai Yoga massage therapy has deep roots in ancient Ayurvedic medicine. It blends Ayurvedic principles, Yoga and massage techniques to create a unique system of healing that is powerful and…
Anxiety is a feeling of uneasiness and worries, usually unfocused, that stems as an overreaction to a situation. Occasional anxiety is an expected part of life. Anxiety is the body’s…
Thai Yoga massage is an ancient healing art, whose many benefits are supported by modern science. It focuses mainly on improving and balancing the flow of energy throughout the body.…
Toksen is an ancient healing art that traces back its history to 3000 BCE. It is based on the underlying philosophy that illnesses are caused in the body due to…
Guasa Healing Therapy is an ancient Chinese healing technique that predates modern medicine. It is a therapy that makes use of scraping techniques, with the aid of tools, to treat…
Thai Yoga massage is an ancient healing technique. It is a unique blend of assisted Yoga with Acupressure and Ayurvedic principles. Thai Yoga massage heals and rejuvenates the body, mind…
There is no end to learning, but there are many beginnings. Learning is never cumulative. It is a movement of knowing which has no end. In fact, our entire life…
You cannot live a positive life with a negative mind. The best cure for the body is a quiet mind. Guided Meditation is the magic that helps you let go…
A good stance and posture reflect a proper state of mind. Good posture is the one most important thing anybody can adopt to look better. Anyone can have a good…