You cannot live a positive life with a negative mind. The best cure for the body is a quiet mind. Guided Meditation is the magic that helps you let go…
A good stance and posture reflect a proper state of mind. Good posture is the one most important thing anybody can adopt to look better. Anyone can have a good…
Sound is regarded by many as the medicine of the future. But is it really a new-age wellness technique? Well, the power of sound has been used by the ancients…
Health is the greatest gift and contentment is the greatest wealth. A massage touches the body, calms the mind and heals the soul.
Reflexology is not just foot massage, it is also complementary to medical treatment. It is a holistic approach for well-being, as we believe that the feet reflects the body, organs and glands. We work with the right pressure on the feet, which would keep the recipient comfortable.
We at IMOSHA practice and promote the therapeutic healing art of Amatarot, envisioned and practiced by Luampo Somboon, a Thai Buddhist monk who dedicated his life to developing the unique technique of bodywork and traditional Thai medicine.
Sleep is most important for our wellbeing. Sleep deprivation reduces the productivity and increases risk at work place. It could also lead to many diseases.
Thai Massage should always follow these four basic principles Always start from the extremities of the body (laterally), work toward the core of the body (medially),
Thai Yoga Massage Class Prayer Translation I was so delighted when I received the news letter some time back from THAI (Thai Healing Alliance) and
Thai Yoga Massage / Bodywork practitioners could be exposed to injuries and fatigue during the bodywork if they