Sleep is most important for our wellbeing. Sleep deprivation reduces the productivity and increases risk at work place. It could also lead to many diseases.
Thai Massage should always follow these four basic principles Always start from the extremities of the body (laterally), work toward the core of the body (medially),
Thai Yoga Massage Class Prayer Translation I was so delighted when I received the news letter some time back from THAI (Thai Healing Alliance) and
Thai Yoga Massage / Bodywork practitioners could be exposed to injuries and fatigue during the bodywork if they
I have been in love with the teachings and learning bestowed upon me in Chiang Mai. I had the privilege of learning from different teachers having different styles of Thai Massage
5 Points in a Thai Yoga Bodywork / Yoga Nexus by Bernie Gourley It was October of 2013 and I found my way to the Meditation Hall at the Fireflies Ashram off
Sense of contact and flow Touch is the first language mothers use to communicate with their babies. It is the only means to connect, love, share kindness and care.