Anxiety is a feeling of uneasiness and worries, usually unfocused, that stems as an overreaction to a situation. Occasional anxiety is an expected part of life. Anxiety is the body’s natural response to stress. Too much of anxiety does not empty tomorrow of its sorrows – it only empties today of its strength.

Reiki has been used since time immemorial to heal the physical and energy imbalances in the body. Reiki is an energy based healing technique that accelerates the healing process of the body and promotes overall development of the self. Reiki helps one deal with anxiety, depression, trauma, chronic illness, mental and physical fatigues and other physical and emotional ailments.

The Healing Touch

Reiki is an alternative therapy that has its roots in ancient Buddhist scriptures. It was rediscovered by Japanese scholar and philosopher Mikao Usui in the late 19th century.

The word ‘Reiki’ means ‘Universal Life Force’ or ‘energy in motion’. It comes from the strong belief that all living beings have energy flowing through them – every cell in our body is constantly in a state of vibration due to that energy. Reiki taps into that life source of energy and enhances the body’s ability to heal better. Reiki promotes overall development of the self.

The Benefits of Reiki

Reiki treatment is an energy-based healing technique. Reiki enables the body to accelerate the healing process. You can work on the self and on the recipient as well by touch healing or through distance healing.

Reiki helps us deal with anxiety, grief, depression, trauma, chronic illness, mental fatigue and other physical and emotional problems. It achieves this by bringing the body back into balance by channeling healing energy. The energy activates the body to heal itself.

The benefits of Reiki are –

  • Relaxes, refreshes and soothes the body, mind and soul
  • Helps with a wide range of emotional, physical and mental issues
  • Heals the body by relieving energy blockages
  • Helps deal with stress and anxiety
  • Helps cure depression
  • Relieves mental fatigue

Reiki is a holistic healing approach. It is a natural remedy and is counted among alternative therapies. You cannot always control what goes on outside, but you can always control what goes on inside. Reiki is a safe, gentle and effective way to deal with stress and anxiety. Your calm mind is the ultimate weapon against your challenges. Calm mind brings inner strength and self-confidence, so that’s very important for good health.

What IMOSHA can do for you?

IMOSHA is a world-renowned school that teaches and imparts the ancient healing arts of Reiki. IMOSHA is the only school with ISO 9001 2015 certification.