Sound is regarded by many as the medicine of the future. But is it really a new-age wellness technique? Well, the power of sound has been used by the ancients for healing and examples of it abound throughout our history. The soothing chants of the rituals, the healing notes of the bells and gongs, The Singing Bowls technique from the ancient Tibetan culture are all examples of the power of sound being harnessed to relieve stress and rejuvenate the mind, body and soul. Sound healing is not something new – it is only being re-discovered and re-appreciated. The relationship of a human with sound is as old as the hills.
For a Sound Body, Mind and Soul!
The vibration of sound waves, when channelled properly, release tension and open blocked energy channels in the body. Sound Healing works on the body-mind connection and hence heals on both mental and physical levels. Sound Healing or Singing Bowl Therapy can be used to relieve anxiety, depression, stress and treat dementia.
Singing Bowls
Singing Bowls are an intrinsic part of Tibetan culture. They have documented evidence that dates back to at least the 12th century. The SInging Bowls technique uses bowls that are of different sizes. Each bowl produces a unique frequency of sound and vibrations. The unique vibrations from the bowls, when used in tandem, work on different parts of the body together. Singing Bowls stimulate circulation, clear energy blockages and promote healing and wellness.
IMOSHA Meditative Singing Bowls
The IMOSHA method of Sound Therapy follows the lineage of Master Shree. It brings together relaxing and therapeutic sound to achieve overall well-being. Singing Bowls are a highly effective means for energizing or relaxing. It enables a person to enter an altered state of consciousness which is similar to very deep meditation. This state aids in the therapeutic process.
There are many benefits of Tibetan Singing Bowls: It reduces stress and anxiety significantly, improves circulation, balances the Chakras balancing, induces a meditative state of mind, increases mental and emotional clarity, promotes stillness and well being, stimulates the immune system and creates an altered state of consciousness.
The Singing Bowls sessions have conducted either one to one or in small groups