Reflexology is not just foot massage, it is also complementary to medical treatment. It is a holistic approach for well-being, as we believe that the feet reflects the body, organs and glands. We work with the right pressure on the feet, which would keep the recipient comfortable. We may have to spend some time on the areas which needs attention with mild to medium pressure. The pressure is mostly applied with the thumbs and fingers of the practitioner. Recipient feels the work of the practitioner instantly as it starts to put them into a relaxed state. Some of the recipients may fall asleep through the whole session, some in a meditative state and some awake while enjoying the foot work. It is easy for anyone to get inclined to involve this modality of relaxation for their wellness regime.
The benefits which reflexology offers are many. Some of them are
- Boosting immune system
- Balancing hormones
- Relieving pain and fatigue
- Improving quality of sleeping
- Improving circulation in legs and feet
- Helping with better posture
- Helping in toxin removal
- Promoting relaxation
- Accelerating healing
Having said enough of the benefits, you would not see the practitioner assessing or diagnosing your health condition. Studies have shown that these complementary healing arts have positive impact on the recipients and helpful in their overall well-being